Hydration Powder
- What are the product details - flavours, cost etc?
- How many servings can I have in a day?
- Can I have it on non exercise days?
- What's the difference between this and carbohydrate-electrolyte sport drinks?
- I sweat a lot during exercise - do I need more electrolytes?
- Do I need more electrolytes when training in warm weather?
- How much water do I mix it with?
- Is it sparkling or still?