General FAQs and Guidelines
- Can you send me the ingredients to make your recipes with?
- Can I see all your recipes?
- How many recipes are there?
- Where can I find out more about product characteristics and allergens?
- Can I use Blue Fuel products alongside other sports nutrition?
- Product characteristics
Hydration Powder
- What are the product details - flavours, cost etc?
- How many servings can I have in a day?
- Can I have it on non exercise days?
- What's the difference between this and carbohydrate-electrolyte sport drinks?
- I sweat a lot during exercise - do I need more electrolytes?
- Do I need more electrolytes when training in warm weather?
Protein Bars
- What are the product details - flavours, cost etc?
- What's the difference between your protein bars and others on the market?
- When are the best times to eat a Blue Fuel Protein Bar?
- When should I use Protein Bars over protein powder or recovery powder?
- Why 20g of protein per serving?
- Why are they high in fibre and polyols?
Whey Powder
- What are the product details - flavours, cost etc?
- What's the difference between this and your Recovery Powder?
- When is the best time to use this after exercise?
- What kind of sessions should I have this after?
- Why should I have this over a high protein meal?
- Can I use Rebuild Powder in cooking?
Recovery Powder
- What are the product details - flavours, cost etc?
- What's the difference between this and your Rebuild Powder?
- When is the best time to use this after exercise?
- What kind of sessions should I have this after?
- Why should I have this over a high protein meal?
- Can I use Recovery Powder in cooking?
Energy Gummies
- What are the product details - flavours, cost etc?
- What's the difference between Energy Gummies and energy gels?
- What is the difference between the Berry and Cola Caffeine flavour?
- Why do I need carbohydrates during exercise?
- Can I eat them on non exercise days?
- Do I need to drink water with them?